Travel Health Info

RELEVANT TRAVEL HEALTH INFO ENABLES YOU TO TRAVEL WITH CONFIDENCE
Travel Health Info

Protect Your Health on Long Flights: Simple stretches and exercises that protect your health on long flights

healthy-traveling
It's pretty common knowledge these days that the danger of sitting in one place for too long on an airplane flight is a real issue. The risk of deep vein thrombosis is one you really don't want to take. So how do you protect yourself? Here are some easy, comfortable ideas that will help. The added bonus is doing these stretches and simple exercises...
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Healthy Traveling: Your Ultimate Guide to Carrying Medications Safely and Legally

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Your health is your first and greatest wealth. Carrying medications with you when traveling internationally is important, particularly if you take medication regularly. Here are some insights for safe and effective medication handling during overseas trips. Will review: Carrying preventive medicines Carrying prescription medications Handling medici...
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Top 7 Strategies for Healthy Eating and Keeping Fit While Traveling

healthy-travel
Which strategies are the most effective for facilitating healthy eating and staying fit while traveling? If you can't answer this question, don't worry because I wrote this post specifically for you. Therefore, I invite you to be my special guest as I answer this question fully. Healthy Eating 1. Take breakfast like a king or queen Eating healthy b...
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Tourist Medical Emergency

medical-emergency
Most tourists are frightened of a medical emergency occurring while they are traveling far from home. The good news is the frequency of tourists requiring medical care while traveling is low. Tourists requiring medical treatment: Outpatient treatment -  1 per 1,000 trips Hospital admission -  1 per 2,000 trips Medical evacuation -  1...
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In-flight Medical Emergencies

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Understanding how in-flight medical emergencies work can help people be better prepared and have a better understanding of what an in-flight emergency is, who responds, and what help is available mid-flight. In-flight medical emergencies on commercial flights occur on about 50 flights A DAY, or over 17,000 times a year in the United States alone. A...
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